As a working mom, I have limited time to work out and focus on fitness. I have tried everything from running half-marathons to hour long cross-training classes. With all that effort, I saw minimal results. My clothes still fit snuggly and I had no energy.
I had a good friend that had been a Beachbody coach for a year so I reached out to her for help. She recommended the 21 Day Fix Program. Upon receiving the program and reading through the materials, I discovered I was STARVING!!! My daily calorie intake was well below the recommended guidelines and I rarely ate the fruits and veggies my body so desperately needed.
Fast forward 21 days later and I was down three inches in my waist! My clothes were no longer snug and I felt like I had my spark back! The physical transformation was not the best part though. I was now more mindful of the foods I was feeding my family, my child! No more "let's just drive through" or "let's make reservations". The meals were planned and gobbled up! I even learned how to incorporate my hunter husband's venison into my recipes. Talk about organic!
It was a wonderful experience and one that I wanted to share with everyone I knew so I became a Beachbody coach! My fitness level continues to improve and I love hearing from my challengers each week. My favorite messages have been: "My clothes are baggy!", "My cellulite is gone", and "I've lost six pounds this week". I love setting a great example for my daughter that fitness is a journey and that health is something to be valued.
Remember, fitness is a journey, not a destination!
I would LOVE to assist you in your journey so please contact me today to get started!!!
