Are you ready to get EXTREME??? Not sure? Let me ask you a few questions:
1) Are you tired of avoiding the camera and are you ready to get BACK IN your family photos?
2) Do you crave more energy?
3) Are you ready to eat REAL food and nix those pesky cravings?
and finally…
4) Can you commit to following a meal and exercise plan for three weeks if I can guarantee REAL results?
If you answered YES to the questions above then you are eligible to participate in my 21 DAY FIX EXTREME TEST group!
The original 21 Day Fix changed not only my life last summer but has changed the lives of thousands of women out there that couldn't shake that last 5 to 10 lbs!
These are REAL results from our 21 Day Fix team:
Impressed? Want more details?
There are 7 thirty minute workouts and the meal plan comes with the same genius containers as the original 21 day fix. The workouts don't require lots of space or equipment.
THE WORKOUTS:
PLYO FIX EXTREME
PLYO FIX EXTREME
AN EXPLOSIVE LOWER-BODY WORKOUT THAT USES JUMPING AND RESISTANCE TO TORCH CALORIES AND SCULPT MUSCLES.
UPPER FIX EXTREME
BY ALTERNATING OPPOSING MUSCLE GROUPS, THIS NO-REST UPPER-BODY WORKOUT WILL SHRED THE CHEST, BACK, SHOULDERS, AND ARMS.
PILATES FIX EXTREME
USING A RESISTANCE BAND FOR EVERY EXERCISE, THIS INTENSE MAT WORKOUT WORKS THE ENTIRE BODY, PLACING EMPHASIS ON THE CORE.
LOWER FIX EXTREME
GLUTES, QUADS, HAMSTRINGS, AND CALVES WILL GET STRONGER, LEANER, AND MORE DEFINED WITH 30 MINUTES OF CHALLENGING RESISTANCE WORK.
CARDIO FIX EXTREME
COMBINING WEIGHTED CARDIO MOVES WITH TRADITIONAL METABOLIC TRAINING INTERVALS KEEPS THE HEART RATE SOARING.
DIRTY 30 EXTREME
USING ONLY SEVEN COMPOUND MOVES FOCUSING ON MULTIPLE
BODY PARTS AT A TIME, THIS WORKOUT WILL BURN EXTRA CALORIES WHILE DEFINING MUSCLES. GET DOWN AND DIRTY, AND GET IT DONE.
BODY PARTS AT A TIME, THIS WORKOUT WILL BURN EXTRA CALORIES WHILE DEFINING MUSCLES. GET DOWN AND DIRTY, AND GET IT DONE.
YOGA FIX EXTREME
A FAST-PACED FLOW YOGA CLASS, COMBINING STRENGTH, BALANCE, FLEXIBILITY, AND POWER.
POWER STRENGTH EXTREME
BASED ON FUNCTIONAL MOVEMENT PATTERNS, THESE NINE TOTAL-BODY EXERCISES WILL CHANGE THE WAY THE BODY MOVES, INCREASING STRENGTH, ENDURANCE, AND POWER.
ABC EXTREME
A 30-MINUTE WORKOUT THAT TARGETS COMMON PROBLEM AREAS
BY PUSHING ABS, BUTT, AND CARDIO TO THE EXTREME. IT'LL GET THAT COMPETITION BODY READY FOR THE STAGE.
BY PUSHING ABS, BUTT, AND CARDIO TO THE EXTREME. IT'LL GET THAT COMPETITION BODY READY FOR THE STAGE.
THE FIX CHALLENGE
KEEP THINGS INTERESTING AND BURN OFF CALORIES WITH THIS QUICK RESISTANCE WORKOUT!
My team will be leading an exclusive test group for this program for those who are ABSOLUTELY ready to do it and get the best results. It will be available for sale for $140 US on February 2nd and you will ONLY be able to get it through a coach like me. I will be doing it with you in a private group on Facebook and providing, recipes, videos, fun, accountability to stick to it, the community of a BUNCH of women ALL super excited about this opportunity. Fill out the application and I will send you the details and secure your spot in the group.
Bikini season is RIGHT AROUND the corner…don’t you want to look like this!!! Let’s DO THIS!!! Fill out the Application right now!!
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