Southern Balance

As a self-proclaimed foodie, I have to admit that I was nervous about trying the 21 Day Fix challenge earlier this month. I was worried about what I would eat. Do you know what I ate? FOOD! Real food-protein,carbs,fruits and veggies. Even wine and chocolate. Do you know what I did not eat? Junk food, fast food, processed food, ingredients I cannot begin to pronounce. It took three weeks to realize that what I feed myself and my family ready deserves more thought than "how many minutes to nuke this" or "do we want to supersize our order". If you are ready to eat and feel better than you have in years, send me a quick message and I'll give you the details.